Behind Longevity Dietetics

Hi there, I’m Libby - the founder of Longevity Dietetics. I’m an Accredited Practicing Dietitian and Personal Trainer, and I’m obsessed with maximising the health and vitality of our years.

I’ve been working in the health and fitness industry for over 10 years. Many of those I spent working within busy hospital wards. During this time I felt that patient’s were coming into hospital sicker and sicker. More overweight, with more chronic diseases, and with an ever-growing list of medications. We have become so incredibly adept at treating disease, at extending life, but not necessarily extending health. And for all the plethora of information out there when it comes to nutrition, exercise, and lifestyle, we all seemed to be at a loss for the best way forward. 

Our goal is to guide you towards a longer and healthier life. Because who wants to live for an extra 10 years, if those years are spent too ill and immobile to do the things we once loved. Longevity Dietetics provides an overhaul of your current diet, training, and lifestyle to identify your primary risk factors and design an effective and realistic plan to help you take control of your health.